Join ZZ for the 2nd Annual Best of Zumba 2017 at UploadFitness in FortLauderdale!
"I just don't have time to workout!" How many of us have said that before?
Another one! I'm having way too much #fun making videos of my routines I use in my classes.
Please help us raise money and collect items to benefit those affected by Hurricane Harvey
One of my favorite songs to dance to in my #Zumba classes. Find out why!
After 2 months of personal training with Bobby at The Custom Fitness Institute, the final results are now in. See how much fat has been lost and how much muscle was gained.
Find out what a Fitness Assessment is & the proper way to measure your body fat % & BMI.
Now here's a little story I've got to tell, about 2 bad chinos you know so well...
Follow me as I prepare and transform my fitness level to the best that I can be in hopes of influencing & motivating my students/followers in their own health & wellness journey.
Happy International Dance Day!!!