“I just don’t have time to workout!” How many of us have said that before?
After 2 months of personal training with Bobby at The Custom Fitness Institute, the final results are now in. See how much fat has been lost and how much muscle was gained.
Find out what a Fitness Assessment is & the proper way to measure your body fat % & BMI.
Follow me as I prepare and transform my fitness level to the best that I can be in hopes of influencing & motivating my students/followers in their own health & wellness journey.
Charity Event for Peru and the displaced Peruvians affected from the devastating floods and mudslides
Here’s a video of a Zumba routine I decided to create for my students. The song, “Back It Up” by Prince Royce, has a great latin dancehall beat fun enough to back my booty to. My style: FUN!!!